Muscle TV - The Podcast | NRL Legend & Pro Boxer Paul Gallen | Episode 10
Update: 2025-06-28
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Summary
In this episode, Paul Gallen shares his journey from being a professional rugby league player to transitioning into boxing. He discusses his training regimen, the pressures of being a captain, and the adrenaline rush experienced in both sports. Gallen also touches on the importance of nutrition, family support, and the mental challenges faced in high-pressure situations. His insights into strength training and the differences between rugby and boxing provide a unique perspective on athletic performance.
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